Comments on: 12 Habits Update: Month Four

By: Phil Gerbyshak

Phil Gerbyshak — Tue, 17 Jan 2006 01:36:15 +0000

Affirmation is key, I do agree. Focus on what you can do instead of what you can’t. I wrote an article yesterday about “get to” instead of “have to” because I always need to remember I am fortunate to “get to” do what I do.

By: John

John — Tue, 17 Jan 2006 00:14:43 +0000

Thanks Phil. One thing I learned from you and Rosa is to set “positive” goals or create “positive worded” habits. It sure sounds much better that “I can have a delicious apple a day” rather than “I can never have a cookie out of the vending machine again”. This one simple “positive” change in a goal can make a huge difference.

John

By: Phil Gerbyshak

Phil Gerbyshak — Mon, 16 Jan 2006 23:45:36 +0000

Wow John, this is excellent. Congratulations on your successes thus far.

I too wonder what February will bring for you…and for me. Thanks for the contstant inspiration!