As I was doing research the other day on sleeping and the effects of napping, I ran across an interesting post by Brad Issac over at Achieve-IT. The post was labeled “How To Take A Caffeine Nap” and was based on a short article he had found in Field and Stream magazine. I was immediately [...]
Core Performance Essentials
Posted on February 21, 2006 Written by 4 Comments
As I was looking through the latest exercise and fitness books at my local bookstore, one book stood out. The tag line said “Reshape your body in only 30 minutes a day”. The habit that I’m developing this month is exercise and I’ve set aside 30 minutes per day to get it accomplished. While I’ve [...]
Eleven Degrees of Blog Separation
Posted on February 9, 2006 Written by 2 Comments
Live a Remarkable Life
Posted on February 8, 2006 Written by 2 Comments
Seth Godin has an interesting marketing concept that fills the pages of some of his popular books including “Purple Cow” and the “Big Moo”. Being remarkable in a predictable world is his thesis and it makes for a very interesting read. The dictionary defines “Remarkable” as.. 1. Worthy of Notice: Worth noticing or commenting [...]
12 Habits Update: Month Five
Posted on February 3, 2006 Written by 1 Comment
Lasik and the Five Second Challenge
Posted on February 1, 2006 Written by 2 Comments
The eye doctor finished up with my eye test and reached into his drawer and pulled out a full color brochure. As he handed it to me he said in his full doctor turned salesman voice… You are a good candidate for monovision lasik surgery. “Hmmm” I thought, I had wondered about lasik surgery before. [...]
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