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	<title>Comments on: 50 Minutes @ Work</title>
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	<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/</link>
	<description>Personal Development Plan for Success</description>
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		<title>By: Life Optimizer - Live your life to the max</title>
		<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/comment-page-1/#comment-1001</link>
		<dc:creator>Life Optimizer - Live your life to the max</dc:creator>
		<pubDate>Fri, 24 Nov 2006 00:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://successbeginstoday.dreamhosters.com/wordpress/?p=221#comment-1001</guid>
		<description>[...] I&#8217;ve just come across this post by John Richardson:  50 minutes has changed my life. The concept of working in a focused manner for 50 minutes and then taking a 10 minute break has revolutionized the way I work. I find that I am much more productive when I work in this manner. Instead of multi-tasking mania, this focused approach has led to single-tasking nirvana. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve just come across this post by John Richardson:  50 minutes has changed my life. The concept of working in a focused manner for 50 minutes and then taking a 10 minute break has revolutionized the way I work. I find that I am much more productive when I work in this manner. Instead of multi-tasking mania, this focused approach has led to single-tasking nirvana. [...]</p>
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		<title>By: Mike</title>
		<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/comment-page-1/#comment-998</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 16 Nov 2006 05:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://successbeginstoday.dreamhosters.com/wordpress/?p=221#comment-998</guid>
		<description>Let me try that again.

I’ve been experimenting with this technique, and have found that the “absolute break” interval is key. I use a 55-5 mix, in which I work for 55 minutes and then take a 5 minute break from ALL work. I find that it works best if I use focused relaxation/visualization techniques, not just a &#039;bio break&#039; or something else unstructured. I start that next hour with more energy than I started the day with!

Cheers,

Mike</description>
		<content:encoded><![CDATA[<p>Let me try that again.</p>
<p>I’ve been experimenting with this technique, and have found that the “absolute break” interval is key. I use a 55-5 mix, in which I work for 55 minutes and then take a 5 minute break from ALL work. I find that it works best if I use focused relaxation/visualization techniques, not just a &#8216;bio break&#8217; or something else unstructured. I start that next hour with more energy than I started the day with!</p>
<p>Cheers,</p>
<p>Mike</p>
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	<item>
		<title>By: Mike</title>
		<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/comment-page-1/#comment-997</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 16 Nov 2006 05:42:13 +0000</pubDate>
		<guid isPermaLink="false">http://successbeginstoday.dreamhosters.com/wordpress/?p=221#comment-997</guid>
		<description>John,

I&#039;ve been experimenting with this technique, and have found that the &quot;absolute break&quot; interval is key.  I use a 55-5 mix, in which I work for 55 minutes and then take a 5 minute break that for ALL work.  I find that it works best if I use focused relaxation/visualization techniques.  I start that next hour with more energy than I started the day with!

Cheers,

Mike</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>I&#8217;ve been experimenting with this technique, and have found that the &#8220;absolute break&#8221; interval is key.  I use a 55-5 mix, in which I work for 55 minutes and then take a 5 minute break that for ALL work.  I find that it works best if I use focused relaxation/visualization techniques.  I start that next hour with more energy than I started the day with!</p>
<p>Cheers,</p>
<p>Mike</p>
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	<item>
		<title>By: Tina</title>
		<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/comment-page-1/#comment-1000</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Wed, 15 Nov 2006 00:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://successbeginstoday.dreamhosters.com/wordpress/?p=221#comment-1000</guid>
		<description>Love this technique.  I am using it now to study for my MBA.  I used it to study to become a certified finanacial planner, certified project manager, certified software quality engineer and certified quality manager.  I just put 50 min on my microwave timer.  Will try it at work.  For some reason never thought to.</description>
		<content:encoded><![CDATA[<p>Love this technique.  I am using it now to study for my MBA.  I used it to study to become a certified finanacial planner, certified project manager, certified software quality engineer and certified quality manager.  I just put 50 min on my microwave timer.  Will try it at work.  For some reason never thought to.</p>
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	<item>
		<title>By: links for 2006-11-10 at LifeDev</title>
		<link>http://successbeginstoday.org/wordpress/2006/11/50-minutes-work/comment-page-1/#comment-999</link>
		<dc:creator>links for 2006-11-10 at LifeDev</dc:creator>
		<pubDate>Fri, 10 Nov 2006 07:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://successbeginstoday.dreamhosters.com/wordpress/?p=221#comment-999</guid>
		<description>[...] 50 Minutes @ Work 50 minutes has changed my life. The concept of working in a focused manner for 50 minutes and then taking a 10 minute break has revolutionized the way I work. I find that I am much more productive when I work in this manner. Instead of multi-tasking mania (tags: work productivity gtd tasks) [...]</description>
		<content:encoded><![CDATA[<p>[...] 50 Minutes @ Work 50 minutes has changed my life. The concept of working in a focused manner for 50 minutes and then taking a 10 minute break has revolutionized the way I work. I find that I am much more productive when I work in this manner. Instead of multi-tasking mania (tags: work productivity gtd tasks) [...]</p>
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